If you check up deeply to see if, since you were born until now, you’ve done anything that was really worthwhile in bringing you true happiness and a joyful life, do you think you’ll find anything? Check up. Don’t look at others; check yourself. It’s not complicated: you have your body, speech and mind; just these three. Which of their actions have been worthwhile?
- Lama Yeshe
In this multimedia title, Lama Yeshe teaches on the benefits of knowing the relative nature of one's own mind and how this knowledge can end one's suffering.This title presents Chapter Three of the book Freedom Through Understanding.