Teachings

By Lama Thubten Yeshe, Kyabje Lama Zopa Rinpoche in UK

This series presents chapters from the LYWA book Freedom Through Understanding in a format that includes written teachings enhanced by audio, video and images.

Chapters:
Freedom Through Understanding Multimedia: About the Series •
Making the Most of Your Life •
How to Meditate •
The Importance of Motivation •
LYWA Multimedia: Making Life Meaningful •
The Shortcomings of Attachment •
Giving and Taking on the Breath •
The Best Answers Come Through Meditation •
By Kyabje Lama Zopa Rinpoche in Deer Park, Madison, Wisconsin, 1999

How to use depression and other problems to develop the good heart

By Lama Thubten Yeshe, Kyabje Lama Zopa Rinpoche in UK September 1975

 This book covers the purpose of meditation, bodhicitta, the importance of motivation, tong-len and the shortcomings of attachment, among other topics.

Chapters:
Freedom Through Understanding •
Editor's Preface (Nick Ribush) •
1. What is Meditation? (Lama Yeshe) •
2. An Introduction to the Path to Enlightenment (Lama Zopa Rinpoche) •
3. Making the Most of Your Life (Lama Yeshe) •
4. How to Meditate (Lama Yeshe) •
5. The Importance of Motivation (Lama Zopa Rinpoche) •
6. The Lives of Others (Lama Zopa Rinpoche) •
7. Lama Zopa Rinpoche Answers Questions •
8. The Shortcomings of Attachment (Lama Yeshe) •
9. Giving and Taking on the Breath (Lama Yeshe) •
10. Making Life Meaningful (Lama Zopa Rinpoche) •
11. Lama Yeshe Answers Questions •
Glossary and Suggested Further Reading (FTU) •
Translations (Freedom Through Understanding) •
By Nicholas Ribush in Kuala Lumpur, Malaysia, December 2002

In this talk, Dr. Nicholas Ribush discusses how to develop compassion, which is at the heart of the Buddhist path.