This series presents chapters from the LYWA book Freedom Through Understanding in a format that includes written teachings enhanced by audio, video and images.
This book covers the purpose of meditation, bodhicitta, the importance of motivation, tong-len and the shortcomings of attachment, among other topics.
A commentary on Chapter 8—the chapter titled "Meditation"—of Shantideva's Bodhicaryavatara (A Guide to the Bodhisattva's Way of Life)
The Yoga Method of Buddha Maitreya: a definitive explanation of tantra, prefaced by introductory teachings on Buddhism.
The audio recording and transcript for Chapter Seven of "Ego, Attachment and Liberation."